Question 1

I’m new to R&R - which class is best?

Accepted Answer

Whether you have hours of practice under your belt or are just starting out, you are so welcome to come and practice with us at R&R.  Our classes and ethos are about movement for joy over aesthetics and our teachers guide classes in an inclusive way that doesn’t require a certain level of practice to attend. Come as you are.

Question 2

What should I expect before/after class?

Accepted Answer

We always recommend turning up 5-10 minutes before your class to ensure you have enough time to come in, meet your teacher who will be waiting downstairs to greet you and check you in. 
You might like to use this time to get water, speak to your teacher if you are new, discuss any injuries you may have and use the rest room.

Our studio upstairs is a no shoe area, so we kindly ask that you take off shoes before heading upstairs. You can leave all other belongings (including phones) on the benches provided downstairs. Phones should be switched off / set to do not disturb or put on silent during class to preserve peace for all during practice and do not worry, the main doors will be locked so all your belongings will be completely safe.

We ensure to begin and end classes on time respectively. 
At the end of class, we ask you wipe down your mat with the spray bottles provided, roll up and pop your mat and any other props away. If you have any questions for your teacher after class we’d be happy to chat with you.

Question 3

What do I need to bring/ wear?

Accepted Answer

We provide all the props you may need for your practices, including mats, blocks, straps, bolsters, ankle wights etc however you are more than welcome to use your own mat if you prefer. 
Depending on the type of class you are attending at R&R (and the time of the year) clothing choices might vary.

Generally, for slower more restorative practices like Yin/Restorative we recommend wearing more layers, warmer clothing that you can add on as the body temperature drops during more restful classes. 
For movement practices like yoga, barre and pilates, wearing anything you can move and feel good in is a must + a water bottle is always a good idea.

Weather can play a major role in what we choose to wear so if its a 35 degree day, ensure you dress appropriately and same for the -1 days, ensure lots of layers. Great news is we do have a heated floor for those colder days.

Question 4

Do I need to book in advance?

Accepted Answer

Yes please! Bookings close 30 minutes before the class and we do not allow walk-ins. This also allows our teacher to prepare the room fully for your class.

You can book your space online and via the momence app.

Question 5

How does the waitlist work?

Accepted Answer

If a class is full, you can place yourself on the waitlist by paying for your class or through credits you may have. 
If you are on the waitlist and a space becomes available you will be added automatically right up until 60 mins before the class start time.

Question 6

Do you offer community spaces in class?

Accepted Answer

Yes, we have 1 free space in every class that is available free of charge for those who genuinely cannot pay for classes right now.

Question 7

What's the studio cancellation policy?

Accepted Answer

At R&R we have a 24-hour cancellation policy. If you cancel within this window, it will be considered a late cancellation and your class credit will be deducted.

We understand that sometimes you just can’t make class, all we ask if that you please cancel your spot so someone from the waitlist may use it. Even if it’s a minute or so before the class it’s helpful to cancel so our teacher can be made aware.

If you do not cancel at all, we charge a no-show fee of £5.00.

Question 8

I'm running late! Can I join in with class?

Accepted Answer

We fully understand that things come up and lateness if sometimes unavoidable, but if you arrive after the class start time you will be unable to practice. Our aim is to preserve peace for all students during practice so we encourage you to show 5-10 mins early for class. Our classes begin on time and the downstairs doors are locked just before class.

Question 9

Are there toilets?

Accepted Answer

Yes! We have access to toilets that are shared between all the businesses at College Farm. These are adjacent to the studio and easy to find and you can always ask your teacher to show you.
Unfortunately, we do not have showers.

Question 10

Where can I park?

Accepted Answer

There is plenty of free parking at the studio for you to use. 
If you are coming for an early (6-8am) class or a late (6-8pm), you can drive straight up to the barriers and they will open automatically for you - any other time during the day they will be open.

Question 11

Where is R&R Studios?

Accepted Answer

R&R Studios is located at College Farm Buildings on the edge of Cirencester. The map on the left shows our exact location and we come up if you type ‘Retreat & Rewild’ into Google maps.
Retreat & Rewild Studios,
College Farm Buildings,
Tetbury Road,
Cirencester,
GL7 6PY

Frequently asked questions